Follow Up Sessions

Service Description

For those that want to pay by session, follow up consultations would be the way go so you can move at your own pace. I provide a safe, nonjudgemental, and open space for you to explore what brought you here. Based on what you want to change, your goals will be more clearly defined. In future sessions, we will talk about how things are going, successes, and challenges. I am here for accountability, support and to share with you lived experience of the process. Here is what a typical session looks like: Updates: first five to ten minutes are always dedicated to you Check In: where are you at right now in the moment Exchange: education and resources are shared if needed; this is based on what you are working on at the time. Wrap up: what we covered, next steps and commitments I provide motivation, support, accountability, and encouragement! I help you to utilize resources, ideas, solutions and methods needed to live the life you want. I am a guide that empowers you to achieve your goals through action!

Cancellation Policy

To cancel, please let me know as soon as possible. Please give me 24 hour notice.

Contact Details